Jan23
Wednesday, 01.23.19 - Strength + WOD
WOD:
8 min AMRAP:
20 Single DB Snatch (35/50)
10 Lateral Burpees
5x:
15 Double KB DL ----> 50' Farmer Walk
WOD:
8 min AMRAP:
20 Single DB Snatch (35/50)
10 Lateral Burpees
5x:
15 Double KB DL ----> 50' Farmer Walk