Jan15
Wednesday, 01.15.20
Establish 1 RM Strict Press
WOD:
12 min AMRAP:
10 HSPU
20 KB Swings (35/53)
20 KB Walking Lunge Steps (35/53)
Establish 1 RM Strict Press
WOD:
12 min AMRAP:
10 HSPU
20 KB Swings (35/53)
20 KB Walking Lunge Steps (35/53)