Jan07
Wednesday, 01.07.26 - HAPPY 13 YEARS I1UVIT!
30 min AMRAP:
5 Rope Climbs
20 Box Jump Ups (20/24)
30 Push Ups
40 Single Arm Alt DB Snatch (35/50)
50 Air Squats
30 min AMRAP:
5 Rope Climbs
20 Box Jump Ups (20/24)
30 Push Ups
40 Single Arm Alt DB Snatch (35/50)
50 Air Squats