WOD Archive

Feb26

UPDATED: Friday, 02/27/15 - Open Workout 15.1

Workout 15.1

On 15 minute running clock:   Complete as many rounds and reps as possible in 9 minutes of: - 15 toes-to-bars - 10 deadlifts (115 / 75 lb.) - 5 snatches (115 / 75 lb.) WORKOUT 15.1a 1-rep-max clean and jerk 6-minute time cap