WOD Archive

Dec08

Tuesday, 12/9/14 - W.O.D.

WOD: 20 min AMRAP - 20 DL (315/205) - 40 wall ball (14/20) - 20 Hang clean (225/135) - 40 wall ball 14/20 - 20 push press 135/95 - 40 wall ball 14/20