Lynden, Washington
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WOD Archive
Dec
08
Tuesday, 12/9/14 - W.O.D.
WOD:
20 min AMRAP - 20 DL (315/205) - 40 wall ball (14/20) - 20 Hang clean (225/135) - 40 wall ball 14/20 - 20 push press 135/95 - 40 wall ball 14/20
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact