Dec26
Tuesday, 12.26.17 - WOD
WOD:
35 min AMRAP:
40 Air Squats
400m Run
30 DB Snatch (35/50, Kids Rx: 20)
30 WB (Rx: 14/20, 9/10’, Comp: 20/30, 9/10’, Kids Rx: 10#, 9’)
20 T2B
WOD:
35 min AMRAP:
40 Air Squats
400m Run
30 DB Snatch (35/50, Kids Rx: 20)
30 WB (Rx: 14/20, 9/10’, Comp: 20/30, 9/10’, Kids Rx: 10#, 9’)
20 T2B