Tuesday, 12.21.21

Test Your Engine Tuesday:

Test:
1 min Max Rep Burpee Box Jump Overs 20/24

21 min E3MOM:
Complete your # of BBJO you completed during your Test (20/24)

Active Recovery BW Box Step Overs the remainder of the time 20/24Wed. 12/22:

Push Press:
3-3-3-3+ Heavy