Dec05
Tuesday, 12.05.23
On 24 min Clock:
Every 4:00 for 6 rounds complete:
20 Cal on Machine
10-20 Burpee Box Overs (20/24)
10 min for Quality:
1 TGU R
1 TGU L
15 Vups
On 24 min Clock:
Every 4:00 for 6 rounds complete:
20 Cal on Machine
10-20 Burpee Box Overs (20/24)
10 min for Quality:
1 TGU R
1 TGU L
15 Vups