Dec03
Tuesday, 12.03.19 - WOD
WOD:
2 Rounds of Max Reps: 2 min of work, 1 min transition
Ring Muscle Ups
Lateral Burpee Over DB
Cal Row
SA DB S2OH (35/50)
WOD:
2 Rounds of Max Reps: 2 min of work, 1 min transition
Ring Muscle Ups
Lateral Burpee Over DB
Cal Row
SA DB S2OH (35/50)