Tuesday, 11/26/13 - CrossFit i1uVit W.O.D.

Strict Pull-ups - 10-8-6-4-2-1-1-1

 WOD - Chipper

- 50 cal row

- 50 T2B

- 150 DU

- 50 KB swing (RX 35/53) (Comp 53/70)