Lynden, Washington
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WOD Archive
Nov
24
Tuesday, 11/25/14 - W.O.D.
Work to heavy 2 rep back squat
W
.O.D.
For time: 30 cal row buy in 2 rounds: - 30 WB (14/20) - 30 Squat Clean (65/95) - 30 ab mat sit ups
Home
About
Spotlight
Get Started
Kids Camp
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Schedule
Contact