Nov19
Tuesday, 11.19.24
On 20 min Clock:
For Time:
21 C2B
6 WW
18 C2B
5 WW
15 C2B
4 WW
12 C2B
3 WW
9 C2B
2 WW
6 C2B
1 WW
3 C2B
IRT: Work up to a heavy 5 rep FS from floor.
On 20 min Clock:
For Time:
21 C2B
6 WW
18 C2B
5 WW
15 C2B
4 WW
12 C2B
3 WW
9 C2B
2 WW
6 C2B
1 WW
3 C2B
IRT: Work up to a heavy 5 rep FS from floor.