Nov14
Tuesday, 11.14.17 - WOD
WOD:
For Time:
60 Plate Push Ups
50 Ring Dips
40 HSPU
30 Bar Over Burpees
20 Jerks (105/155)
10 Push Press (105/155)
WOD:
For Time:
60 Plate Push Ups
50 Ring Dips
40 HSPU
30 Bar Over Burpees
20 Jerks (105/155)
10 Push Press (105/155)