Nov07
Tuesday, 11.07.17 - Strength + WOD
STRENGTH:
10-8-6-8-10 Strict Pull Ups
After each set: 10 DB Thrusters
WOD:
For Time:
50 Thrusters (55/75)
STRENGTH:
10-8-6-8-10 Strict Pull Ups
After each set: 10 DB Thrusters
WOD:
For Time:
50 Thrusters (55/75)