Nov04
Tuesday, 11.04.25
30 min AMRAP:
30 Alt. Single DB Snatch (35/50)
30 Burpee Pull-up
30 Box Jump Overs (20/24)
30 Push Ups
30 WB (14/20, 9/10’)
30 min AMRAP:
30 Alt. Single DB Snatch (35/50)
30 Burpee Pull-up
30 Box Jump Overs (20/24)
30 Push Ups
30 WB (14/20, 9/10’)