Oct30
Tuesday, 10.30.18 - WOD
WOD:
1x Through for Max Reps:
3:00 Work, 1:00 Rotate/Rest
Assault Bike Cals
Rope Climb
Dball/Slam Ball/Med Ball Carry
C2B
HSPU
WOD:
1x Through for Max Reps:
3:00 Work, 1:00 Rotate/Rest
Assault Bike Cals
Rope Climb
Dball/Slam Ball/Med Ball Carry
C2B
HSPU