Oct26
Tuesday, 10.26.21
20 min AMRAP:
100 KBS (35/53)
50 T2B
50 Ab Mat Sit Ups
800m Run
Post:
4-5x: 90’ Double DB or KB Farmer Carry
Rest 60-90 seconds between sets
20 min AMRAP:
100 KBS (35/53)
50 T2B
50 Ab Mat Sit Ups
800m Run
Post:
4-5x: 90’ Double DB or KB Farmer Carry
Rest 60-90 seconds between sets