Oct24
Tuesday, 10.24.17 - WOD
WOD:
For Max Reps & Cals:
5 min Max Cal Row
1 min rotation
5 min Max Box Jumps (20/24)
1 min rotation
5 min Max 200m Runs
1 min rotation
5 min Max Assault Bike Cals
1 min rotation
5 min Max Rep Rig Touch Burpees
1 min rotation
5 min Max Rep Ab Mat Sit-Ups