Oct10
Tuesday, 10.10.17 - Strength + WOD
STRENGTH:
8 min: Squat Clean Triples
WOD:
7 RFT:
30 DU
20 alt. single arm DB snatch (35/50)
10 pistols
STRENGTH:
8 min: Squat Clean Triples
WOD:
7 RFT:
30 DU
20 alt. single arm DB snatch (35/50)
10 pistols