Oct03
Tuesday, 10.03.17 - Strength + WOD
8 min EMOM: 30 second Max Distance Handstand Walk
WOD:
For Time:
1200m Run
30 HSPU
900m Run
20 HSPU
600m Run
10 HSPU
300m Run
8 min EMOM: 30 second Max Distance Handstand Walk
WOD:
For Time:
1200m Run
30 HSPU
900m Run
20 HSPU
600m Run
10 HSPU
300m Run