WOD Archive

Oct02

Tuesday, 10.02.18 - WOD

WOD:
2 2-minute rounds of:
10 Thrusters (65/95)
200m Row
Max-rep Thrusters (65/95)

2 2-minute rounds of:
10 T2B
15 Bar Facing Over Burpees
Max-rep T2B

2 2-minute rounds of:
10 HSPU
200m Sprint
Max-rep HSPU

*Rest 3 minutes between 2 min rounds, and 3 min rest between all transitions to different couplets.