Tuesday, 1/20/15 - W.O.D.

W.O.D.

[caption id="attachment_6070" align="alignright" width="300"] Kelly & Taryn taking 5th in Cretus "Women's Team" over weekend.[/caption]

Chipper:

- 600 meter Run

- 40 T2B

- 40 Box Jump (20/24)

- 400 meter Run

- 30 T2B

- 30 Box Jump (20/24)

- 200 meter Run

- 20 T2B

- 20 Box Jump (20/24)

*25 min Time Cap