Tuesday, 09.22.26

24 min with a Partner:
P1: Machine Max Cals

P2: 1 Round:
15 KBS (35/53)
12 Alt Leg Step Back Lunge KB in Goblet Position (35/50)
9 Burpee Box Jump Ups 20/24 *must step down*

Score: Total cals, machine used, total # rounds and reps