Sep21
Tuesday, 09.21.21
12 min E2MOM:
10 DL --> 12 Double DB Strict Press
WOD:
7 min AMRAP:
10 Double DB Snatch @ EMOM Push Press Load
10 Bar Facing Over Burpees
12 min E2MOM:
10 DL --> 12 Double DB Strict Press
WOD:
7 min AMRAP:
10 Double DB Snatch @ EMOM Push Press Load
10 Bar Facing Over Burpees