Sep20
Tuesday, 09.20.16 - WOD
WOD:
4 min max rep Rope Climb
3 min rest
4 min max rep 40m Sprint
3 min rest
4 min max rep Bar MU
3 min rest
4 min max rep DL 95/135
WOD:
4 min max rep Rope Climb
3 min rest
4 min max rep 40m Sprint
3 min rest
4 min max rep Bar MU
3 min rest
4 min max rep DL 95/135