Sep19
Tuesday, 09.19.23
For Time:
1600m Run
100 Box Step Ups (20/24)
1200m Run
75 Box Step Ups (20/24)
800m Run
50 Box Step Ups (20/24)
400m
25 Box Step Ups (20/24)
For Time:
1600m Run
100 Box Step Ups (20/24)
1200m Run
75 Box Step Ups (20/24)
800m Run
50 Box Step Ups (20/24)
400m
25 Box Step Ups (20/24)