WOD Archive

Sep16

Tuesday, 09/17/13 - CrossFit i1uvit W.O.D.

Snatch: 2-2-2 @ 90% 12 Min AMRAP: - 15 Burpees - 15 Snatches @ 35/75 - 15 Burpees - 15 Snatches @ 75/135 - 15 Burpees - 15 Snatches @ 100/165 - 15 Burpees - 15 Snatches @ 120/210 *If you complete the workout, then continue with max reps at final snatch weight.