Sep08
Tuesday, 09.08.20
Clean & Jerk
WOD:
On an 11:00 min Running Clock:
3 min Max Rep: Strict Pull Ups
5 min Max Rep Clean & Jerk: Clean & Jerk (Rx: 95/135)
3 min Max Rep: Strict Pull Ups
Clean & Jerk
WOD:
On an 11:00 min Running Clock:
3 min Max Rep: Strict Pull Ups
5 min Max Rep Clean & Jerk: Clean & Jerk (Rx: 95/135)
3 min Max Rep: Strict Pull Ups