Sep07
Tuesday, 09.07.21
15 min EMOM: 1x through the Complex:
1 DL
1 Power Clean
1 Squat Clean
1 Front Squat
1 Jerk
WOD:
7 min AMRAP:
7 Clusters (65/95)
35 DU
15 min EMOM: 1x through the Complex:
1 DL
1 Power Clean
1 Squat Clean
1 Front Squat
1 Jerk
WOD:
7 min AMRAP:
7 Clusters (65/95)
35 DU