Sep06
Tuesday, 09.06.22
15 min AMRAP:
15 T2B
10 Double DB Box Step Overs (20/24, 35/50)
5 Wall-Push-Walks
7 min for Quality:
25 Hollow Rocks
25 Hip Halo Bridge
15 min AMRAP:
15 T2B
10 Double DB Box Step Overs (20/24, 35/50)
5 Wall-Push-Walks
7 min for Quality:
25 Hollow Rocks
25 Hip Halo Bridge