Tuesday, 09.03.24

15 min to Establish a Max Load on the Complex:
1 DL
1 Hang Power Clean
1 S2OH
1 FS

5 RFT:
7 DL (105/155)
7 Hang Power Cleans (105/155)
7 S2OH (105/155)
7 Front Squats (105/155)
Rest 1:00 between rounds.