Aug18
Tuesday, 08.18.20
WOD:
For Time:
30 Lateral Burpees Over DB
40 Pull Ups
50 KBS (35/53)
60 Ab Mat Sit Ups
70 Single DB Snatch (35/50)
WOD:
For Time:
30 Lateral Burpees Over DB
40 Pull Ups
50 KBS (35/53)
60 Ab Mat Sit Ups
70 Single DB Snatch (35/50)