Aug15
Tuesday, 08.15.17 - Strength + WOD
STRENGTH:
12 min to find heavy 1 rep Power Clean & Jerk
WOD:
For Time:
50 C2B
40 T2B
30 C&J (Rx: 95/135, Comp: 145/205)
STRENGTH:
12 min to find heavy 1 rep Power Clean & Jerk
WOD:
For Time:
50 C2B
40 T2B
30 C&J (Rx: 95/135, Comp: 145/205)