Tuesday, 08.09.16 - Strength + WOD

STRENGTH:
8 min to work to heavy 3 rep Hang Power Clean

WOD:
8 min AMRAP:
- 20 Hang Power Clean (Rx: 95/135)
- 20 T2B

2 min Rest

5 min AMRAP
- 10 Hang Power Clean (Rx: 95/135)
- 10 T2B