Aug02
Tuesday, 08.02.22
12 min EMOM of the Complex:
1 Power Clean
1 Hang Squat Clean
1 Jerk
11 min AMRAP:
9 Box Jump Overs (24/30)
7 Clean & Jerk (75/115)
5 Wall Walks
12 min EMOM of the Complex:
1 Power Clean
1 Hang Squat Clean
1 Jerk
11 min AMRAP:
9 Box Jump Overs (24/30)
7 Clean & Jerk (75/115)
5 Wall Walks