Jul30
Tuesday, 07.30.19 - Strength + WOD
WOD:
10 min AMRAP:
10 Double DB Power Clean (35/50)
50' Double DB Lunge (35/50)
200m Run
Post WOD
Strict HSPU Work
WOD:
10 min AMRAP:
10 Double DB Power Clean (35/50)
50' Double DB Lunge (35/50)
200m Run
Post WOD
Strict HSPU Work