Jul16
Tuesday, 07.16.19 - Strength + WOD
WOD:
On 8 min clock:
3:30 Row Buy-in
In remaining time:
Max Rep Double DB Devils Press (35/50)
Post WOD Pump:
For Quality:
15-10-5
Recline Pulls
Strict T2B
WOD:
On 8 min clock:
3:30 Row Buy-in
In remaining time:
Max Rep Double DB Devils Press (35/50)
Post WOD Pump:
For Quality:
15-10-5
Recline Pulls
Strict T2B