Tuesday, 07.14.26

On 28 min Clock:
In Groups of 3 for Max Rep BBJO:
400m Run
500m Row
Max Burpee Box Jump Overs (20/24)

Flow:
P1 Run 400m
P2: Row 500m
P3: Do BBJO until both P1 and P2 complete their tasks, then rotate.

Continue on in this fashion for 28 min!