Jul12
Tuesday, 07.12.16 - WOD
WOD:
20 min AMRAP: Mary or Cindy
Cindy:
- 5 pull ups
- 10 HR push ups
- 15 air squats
Mary:
- 5 HSPU
- 10 Pistols
- 15 Pull ups
WOD:
20 min AMRAP: Mary or Cindy
Cindy:
- 5 pull ups
- 10 HR push ups
- 15 air squats
Mary:
- 5 HSPU
- 10 Pistols
- 15 Pull ups