WOD Archive

Jul07

Tuesday, 07/08/14 - CrossFit i1uvit W.O.D.

W. O. D. - 21 Burpees - 21 C2B - 15  Burpees - 15 Bar MU's - 9  Burpees - 9 Ring MU's with 1 extra dip at top. *20 min time cap