Jul07
Tuesday, 07.07.20
WOD:
2 Rounds Max Reps:
On a running clock: Rotate every 2 min.
Strict Pull Ups
Ab Mat Sit Ups
SHSPU
Med Ball Russian Twist
WOD:
2 Rounds Max Reps:
On a running clock: Rotate every 2 min.
Strict Pull Ups
Ab Mat Sit Ups
SHSPU
Med Ball Russian Twist