Tuesday, 06/24/14 - CrossFit i1uvit W.O.D.

W.O.D.

8 RFT

- 3 Strict pull-up - 4 C2B pull-up - 5 Pull-up - 3 Strict press (65/95) - 4 Push press (65/95) - 5 Push jerk (65/95)

12 min cap