WOD Archive

Jun18

Tuesday, 06.18.19 - Strength + WOD

Categories // strength

SNATCH:
10 min Snatch EMOM Complex:
2 Power Snatch
1 Hang Power Snatch

WOD:
10 min AMRAP:
21 Hang Power Snatch (65/95)
15 Perfect Pushups
9 Strict Pullups