Jun18
Tuesday, 06.18.19 - Strength + WOD
SNATCH:
10 min Snatch EMOM Complex:
2 Power Snatch
1 Hang Power Snatch
WOD:
10 min AMRAP:
21 Hang Power Snatch (65/95)
15 Perfect Pushups
9 Strict Pullups
SNATCH:
10 min Snatch EMOM Complex:
2 Power Snatch
1 Hang Power Snatch
WOD:
10 min AMRAP:
21 Hang Power Snatch (65/95)
15 Perfect Pushups
9 Strict Pullups