WOD Archive

Jun11

Tuesday, 06.11.19 - Strength + WOD

Categories // strength

STRENGTH:
10 min EMOM Complex:
1 Power Clean
1 Hang Power Clean
1 Jerk

WOD:
14 min AMRAP:
2/2/2, 4/4/4, 6/6/6...
C2B
Power Clean (75/115)
Lateral Bar Over Burpees