WOD Archive

Jun10

Tuesday, 06.10.25

3-3-3-2-2-1 Front Squat

7 min AMRAP:
1 Front Squat (Rx: 95/135, Comp: 125/185)
1 C2B (Comp: BMU)

*add 1 rep each round to both movements (1/1, 2/2, 3/3,... and so on)