Jun02
Tuesday, 06.02.26
18 min AMRAP:
8 Double DB Push Press 35/50
6 Double DB Burpee Box Step Overs (35/50, 20/24)
4 Double DB Snatch (35/50)
2 BMU
1 min Rest
Post WOD:
10 min for Quality
10 Vups
10 Alt Arm Double DB Seated Zpress
18 min AMRAP:
8 Double DB Push Press 35/50
6 Double DB Burpee Box Step Overs (35/50, 20/24)
4 Double DB Snatch (35/50)
2 BMU
1 min Rest
Post WOD:
10 min for Quality
10 Vups
10 Alt Arm Double DB Seated Zpress