May31
Tuesday, 05.30.16 - WOD
Max Reps on a running clock:
- 4 min Cal Row
- 4 min Deadlift (135/205)
- 4 min Bar facing over burps
- 4 min ab mat sit ups
Max Reps on a running clock:
- 4 min Cal Row
- 4 min Deadlift (135/205)
- 4 min Bar facing over burps
- 4 min ab mat sit ups