May26
Tuesday, 05.26.26
DL Strength 5-5-5-5-5
For Time:
21-15-9:
DL (Rx: 155/225, Comp: 205/315)
Box Step Ups (double reps, aka: for todays number R + L = 1 rep) (20/24)
DL Strength 5-5-5-5-5
For Time:
21-15-9:
DL (Rx: 155/225, Comp: 205/315)
Box Step Ups (double reps, aka: for todays number R + L = 1 rep) (20/24)