May26
Tuesday, 05.26.20
WOD:
2x Through for Max Reps:
On a running clock: Rotate every 2 minutes:
Ab Mat Sit Ups
Lunge Steps
Hip Bridges
Step Ups
*Check your email for the coaching video link.
WOD:
2x Through for Max Reps:
On a running clock: Rotate every 2 minutes:
Ab Mat Sit Ups
Lunge Steps
Hip Bridges
Step Ups
*Check your email for the coaching video link.